Proactive preparation for a vaginal birth!
What you learn in a Spinning Babies® class?
- Basic anatomy of the pelvis and how it affects birth
- Uterine and pelvic ligaments and how they impact labor
- Daily Essential activities to prepare your body for labor
- Belly Mapping: To discover your baby's position and increase baby-parent bonding
- The Three Sisters of Balance: Tools to use during pregnancy and labor
- Positions and comfort measures to use during labor
- Abnormal Labor patterns and what they mean