Confident Birth
a complete childbirth class based on Mindfulness and Hypno-birthing in NYC.
Birth classes in Williamsburg and Tribeca
or weekly Zoom.
Who should take this class?
This class wil teach you Hypnosis and Mindfulness techniques to prepare your Mind as much as your Body for Labor and Birth!
I know there is a ton of information out there and it can feel quite overwhelming! Does this sound like you?
You want to feel more Confident about birth?
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I know you are probably scared of the pain but did you know you can learn to welcome the sensations of labor? I will teach you how to prepare your Mind as well as your Body for labor.
You want to avoid interventions?
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Yes let's avoid the unnecessary cesarean but also learn about all the different interventions and pain relief medication so that you know all your options!
You want to learn how to cope during labor?
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We cover a lot of tools: self-hypnosis, meditation, breathing, massage, positions and how to get your baby in a good position for an easier birth!
You want to make sure your partner knows what to do?
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I will turn your partner into a great doula :)
Confident Birth Course
Educate Yourself
Set your intention for the birth of your baby
Prepare Your Mind with Hypnosis & Mindfulness techniques
Prepare Your Body: Soften and Open
Prepare with your partner
Troubleshooting
From Fearful to Confident
about Giving Birth.
Register for the next available class
Classes calendarFAQ
The online classes include a weekly live class with Maeva where you review your practice and ask all the questions you may have from the class videos. You also have access to extra meditation MP3s, a bonus module about breastfeeding and community support with the people from your class.
The weekly Q&As are recorded and uploaded to the class portal
You can access the class content for 3 months (longer upon request)