In this session we will cover:

The different types of breech

The position changes you can use to create more space for your baby to turn

What your options are if baby does not turn including the ECV (external cephalic version) and Cesarean

How you can release any emotions linked to the birth

A guided relaxation session to help you connect with your baby

You also get a Mp3 meditation to listen to at night

 

The session lasts around 2 hours and can be done from 32 weeks onwards.